After watching the video segment by Dr. Sue, I remembered an incident that happened a few months ago at work. One of my co-workers is stationed within another agency. She had become friends with a woman who is a lesbian. Other people working there started making comments about them and being very unprofessional. My co-worker was very upset and it made it very hard for her to work in that office. She went to our director to explain how uncomfortable she was and really didn’t want to be in that office anymore. My director told her to not be so sensitive. My co-worker is still in that office but she still feels uncomfortable.
I now know that my co-worker was a victim of microinvalidation. I don’t believe my director meant to invalid her feelings. I felt bad for my co-worker because she was very upset. I could listen to her but I couldn’t identify with how she was feeling.
The video segment has made me more aware of comments being said around me. It is amazing how many things are said and people don’t realize how they make others feel. I would love to take this video segment to work and show it at a staff meeting. I believe a lot of people would learn a lot from it.
Reference
Laureate Education, Inc. (2011). “Microaggressions in Everyday Life” with Dr. Sue